Recipes

Meatloaf

Preparation

Prep Time:  15 minutes

Cook Time: 1 hour and 30 minutes

Serves: 3-4

Ingredients

  • 900g ground beef
  • 10 slices of bacon
  • 1 onion – thinly sliced
  • 1 celery stick – thinly sliced
  • 2 tbsp. minced garlic
  • 1 tsp. dried oregano
  • 1 tsp. cayenne pepper
  • ½ cup almond powder
  • 1 cup parmesan cheese powder
  • 2 eggs
  • 1 tbsp. soy sauce
  • Whole Grain / Dijon / English mustard 

Method

1

Preheat the oven to 200°C.

2

In a pan over medium heat, add in oil, onion, celery and minced garlic. Pan-fry for 4 minutes.

3

Add in oregano and cayenne pepper and cook for another minute.

4

Put the ground beef, cooked vegetables (#3), parmesan, almond powder, soy sauce, and eggs in a bowl, and mix well into dough.

5

Shape the dough into a loaf, and place bacon on top side by side.

6

Put the loaf in a baking tray, cover it with tin foil, and bake in the preheated oven for an hour.

7

Serve with a variety of mustard sauces.

Meatloaf
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