Recipes

Pulled Pork Bowl Salad

Preparation

Prep Time:  2 hours 15 minutes

Cook Time: 2 hours 30 minutes

Serves: 3-4

Ingredients

  • 1/2 cup oats 
  • 1/2 avocado 
  • 1 super sweet corn
  • 100g salad vegetable 
  • 8 cherry tomato

Ingredients for Pulled Pork

  • 400g neck shoulder meat 
  • 1/2tsp paprika powder 
  • 1/2tsp cumin 
  • 1/2tsp pepper 
  • 1tbsp brown sugar 
  • 1/2tsp salt
  • 500ml beer

Method

Rub a chunk of neck-shoulder meat with paprika powder, cumin powder, pepper, sugar and salt and marinate in the refrigerator for 2 hours.

2

Put marinated pork and beer in an electric cooker and cook for 2 hours.

3

Tear the cooked neck shoulder meat.

4

Place oats in a pot and cover with water then boil for about 30 minutes. Drain the cooked oats.

5

Slice avocado and cut cherry tomatoes to a quarter.

6

Cut super sweet corn to a third and grill in a pan.

7

Put the salad vegetables, boiled oats, avocado, cherry tomato, corn and pulled pork to complete.

Pulled Pork Bowl Salad recipe
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