Recipes

Puree Recipes for Steak: Pea, Cauliflower and Carrot

Preparation

Prep Time: 10 minutes

Cook Time: 30 minutes

Serves: 2-3

Ingredients for Pea Puree

  • ½ Potato
  • 1 cup green beans
  • ½ tbsp butter
  • 10 leaves of mint
  • Salt and Pepper

Ingredients for Cauliflower Puree

  • ½ cauliflower
  • ½ potato (peeled)
  • 300ml milk 
  • ¼ chicken stock powder
  • Salt and Pepper

Ingredients for Carrot Puree

  • 1 carrot
  • ½ potato
  • ½ tbsp butter
  • Salt and Pepper
  • Lemon juice

Method for Pea Puree

Steam the potato for about 20-25 minutes and peel it.

2

Blanch green beans for about 1 minute.

3

Put potato, green beans, butter, mint leaves, salt and pepper in a blender and grind finely.

Method for Cauliflower Puree

1

Put cauliflower, peeled potato, milk, chicken stock powder in a pot and simmer for about 20 minutes.

2

Drain and add salt and pepper then grind finely.

Method for Carrot Puree

1

Steam carrot and potato then peel it.

2

Put carrot, potato, butter, salt and pepper and grind finely.

3

Spray lemon juice.

Puree Recipes for Steak: Pea, Cauliflower and Carrot
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